| f2rsllr600's Forum Info |
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| Additional Info About f2rsllr600 |
| Bio: |
Omega-3 fatty acids are polyunsaturated fats that are important for keeping good health. The three primary types include:
ALA (Alpha-Linolenic Acid): Found in plant sources like flaxseeds and walnuts.
EPA (Eicosapentaenoic Acid): Primarily found in fish and algae.
DHA (Docosahexaenoic Acid): Also discovered in fish and algae, crucial for brain and eye health.
While fish oil has been the go-to source for omega-3s, Nutriherbs offers a wonderful alternative for vegetarians and vegans: algae-based omega-3 capsules. https://www.amazon.in/NUTRiHERBS-Capsules-Plant-Based-Supplement-Wellness/dp/B071K662TD/ |
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Male |
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